I’m a teacher, a yogi, a mindful parent and a spiritual seeker. I’m also a dedicated wife and mom always on the lookout for better ways to take care of myself and my family. I teach yoga and mindfulness to kids and adults. It’s such a joy for me to help others on this path. I also keep myself and my family healthy using Young Living essential oils. I’ve used and loved them for over ten years and am thrilled to spread the word about them. It hasn’t always been this way, though. My life changed in 2003 when I got clean and sober and I don’t think I would have stayed that way if it hadn’t been for yoga and essential oils during my recovery.

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